Have you had those days when you were not eating so healthy and you either broke out or looked faded.
Then you felt guilty about it and went on a healthy diet binge and noticed your skin was looking great and glowing plus you were feeling pretty good?
There is a saying that, “You are what you eat”? And diet also plays a major role in the overall health of the skin.
Here we are going to share a simple recipe to help make it fun and appealing to include fruits into your diet.
Collagen Papaya Boats
Ingredients
1 Papaya
Coconut Yogurt (or any other yogurt of your choice)
2.5 tsps (1 serving) Coconut Marine Collagen + Co-Factors
Your Favorite Topping Choices, options below or your own:
Blueberries
Chia seeds
Hemp hearts
Bee pollen
Coconut flakes
How To Make:
1) Take your papaya and cut lengthwise. You’ll see black seeds. Scoop ‘em out. (Note: Dig it deeper so you can fill it the inside of the “boat”)
2) In a small bowl mix your favourite yogurt (Or coconut yogurt) with 2.5 tsps (1 serving) of Coconut Marine Collagen + Co-Factors.
3) Once mixed, pour into the scooped out part of the papaya
Next: add your favourite toppings!
Blueberries
Chia seeds
Hemp hearts
Bee pollen
Coconut flakes
Enjoy! Click here to shop Marine Collagen + Co-Factors.
Reference: courtesy of Liz Shaw @bendbeauty
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